FAQ & Setup Guides
Find answers to common questions and step-by-step guides to get you started with Fitlife.
Frequently Asked Questions
Everything you need to know about Fitlife Gym and our services.
At Fitlife, we combine state-of-the-art equipment, expert trainers, and a motivating community atmosphere to help you reach your fitness goals. Whether you're a beginner or a pro, we tailor your experience for optimal results.
You're welcome to walk in during staffed hours! However, we recommend booking sessions or classes through our app or website to secure your spot, especially during peak hours.
Your membership includes full access to the gym, group fitness classes, locker rooms, and virtual training resources. Some premium plans also include personal training sessions, wellness consultations, and nutrition support.
Fitlife is more than just a gym — it's a community focused on transformation, support, and empowerment. With top-tier facilities, certified coaches, and flexible programs, we help you build lasting habits, not just temporary results.
Setup & Equipment Guides
Step-by-step instructions to get your Fitlife equipment set up and ready to use.
How to Set Up Your Home Gym with Fitlife Equipment
Unbox and inspect all equipment components.
Check the installation manual for included parts.
Mark and measure the workout area.
Assemble using provided tools and safety guidelines.
Secure equipment to prevent movement during use.
Test the equipment for stability and function.
Connect any digital components (e.g., Fitlife Console or Tracker).
Sync your device with the Fitlife app.
Wipe down and prep for your first workout.
Contact support if you need help at any step.
How to Safely Install Wall-Mounted Fitness Gear
Choose a secure, load-bearing wall.
Mark installation points according to the manual.
Drill pilot holes and use anchors if needed.
Mount brackets and frames with the proper bolts.
Double-check all connections for safety.
Attach resistance bands or gear carefully.
Test weight limits before full use.
Organize accessories for easy access.
Clean the setup area and remove packaging.
Refer to the Fitlife safety checklist before use.
How to Get Started with the Fitlife App and Smart Gear
Download the Fitlife Fitness app from the App Store or Google Play.
Create your profile and set your fitness goals.
Pair your smart gear or wearables via Bluetooth.
Explore guided workouts and live classes.
Customize your training schedule in-app.
Enable progress tracking and health integrations.
Use reminders to stay consistent.
Join Fitlife challenges and earn rewards.
Sync your data with Apple Health or Google Fit.
Need help? Contact our digital support team 24/7.
Still Need Help?
Cant find what youre looking for? Our support team is here to help you 24/7.